AMANDA STERCZYK - AUTHOR
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Shawna's Outreach: When we each give a little, a lot gets done
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Now available in French and English

Balance Exercises for Fall Prevention
Are you looking for an inspiring book that can help bring about real and lasting change in your community? Look no further than Shawna's Outreach. It is about bringing hope to survive “One More Day” to people in need. This book tells the story of a grassroots initiative in Ottawa, Canada's capital city, that supports people living in poverty and on the streets. By reading this book, you will receive practical advice to help you feel empowered to make a positive difference in your own community. Plus, all royalties earned from this book will go directly to Shawna's Outreach!

Shawna believes in listening because “These stories are important; they are learning experiences and a reminder that these people matter.” This is the reason behind her sharing the story of her outreach work. 

About the book cover
We chose cardboard for the cover design because it is widely used by unhoused people. It may be utilized as a shelter, a bed, a panning sign, or even for shielding them from the disapproving stares of passersby.




Paperback copies available for purchase in Ottawa and online. E-book versions available exclusively through Amazon. 
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Purchase your copy  at the following Ottawa locations:
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Morning Owl Coffeehouse & Parlour, 229 Armstrong Str, Ottawa
Lollies + Scoops, 1160 Beaverwood Rd, Manotick
​Function Physiotherapy, 1185 Bank St, Ottawa
​Anabia Cupcakery Cafe, 3570 Strandherd Drive, Nepean
Purchase your paperback or e-book copy on Amazon.
Picture
Radio interview with Shawna about ​Shawna's Outreach

Land Acknowledgement

I gratefully acknowledge that I live, write, and create on the unceded, unsurrendered Territory of the Algonquin Anishinaabe Nation.

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​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
 
​©2026 Amanda Sterczyk
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