Audio Appearances - Radio & Podcast

Amanda Sterczyk, Author, In-Home Personal Trainer, Essentrics® Instructor
Founder, The Move More Institute™
Daytime, text/call: 613-304-5128
Anytime: sterczyk@gmail.com
Talking Health & Movement (Aug 14, 2019) Life in Red Podcast (links in image box)
Talking "Balance and Your Body" on CKCU (Jul 2, 2019), Tuesday Special Blend
Talking "Move More" (Sep 4, 2018), Off the Chain
Talking "Move More" on CKCU (Jul 18, 2018), Just Cause
Move More, Your Life Depends On It (Jun 22, 2018), Wild & Free Healthy You
More activity, painlessly - Part 1 (Mar 21, 2018), The Momtellectual
More activity, painlessly - Part 2 (Mar 28, 2018), The Momtellectual
What is missing could be your calling (Jan 4, 2018), The Living Fully Show
Movement & the Continuum of Physical Activity (Jan 26, 2018), The Mvmt Co Podcast
​Variety in Exercise and Movement (Jul 4, 2017), Positively Balanced Podcast
​The Risks of Not Moving: How Movement is the Key to Longevity and Wellness (Mar. 29, 2016), Blog Talk Radio
​Classroom Stretch (Jun. 11, 2012), CBC Radio's All in a Day