AMANDA STERCZYK - AUTHOR
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Sweat-Free Exercises for the Office
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Selfried and the Secrets
    • Bulk Orders
  • The Move More Institute™
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
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Are you looking for a source of passive income for your business? Would you like a unique giveaway for your event? Then look no further! My books are now available for wholesale purchase. Contact me for more details.





Books available: 
Move More, Your Life Depends On It: Practical Tips to Add More Movement to Your Day
Balance and Your Body: How Exercise Can Help You Avoid a Fall
Your Job Is Killing You: A User’s Guide to Sneaking Exercise into Your Work Day
I Can See Your Underwear: My Journey Through the Fitness World
Balance 2.0: Preventing Fall with Exercise
Balance Exercises for Fall Prevention


What readers are saying:

“Absolutely loved Amanda’s style of writing and her excellent and simple ideas to help anyone become more active!”

“The author shows you how you can incorporate little movement ‘snacks’ into your work life without making a big deal out of any of it. The author comes across as a very reality-based buddy who is there to guide you and cheer you on.”

“Amanda's writing is clear and easy to absorb.”

“If you decide moving is for you, Amanda provides many ideas of how you can do it.”

“Your Job is Killing You, is ‘just what the doctor ordered’…I could not put it down: well-written, up-to-date and accurate, with unique perspectives on combatting the insidious dangers of prolonged sitting…I highly recommend it!”



A Selection of Services

Buy a Book
3 Days to Better Balance
​Move More! Coaching for Behaviour Change
Add Movement at Work
Workshops

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About
Meet Amanda
Contact
Privacy Policy
​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
Prices are subject to change without notice. Payment is due before services are rendered. Sales are final and non-transferable. 
​©2019 Amanda Sterczyk
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Sweat-Free Exercises for the Office
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Selfried and the Secrets
    • Bulk Orders
  • The Move More Institute™
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact