AMANDA STERCZYK - AUTHOR
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I Can See Your Underwear: My Journey Through the Fitness World

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The fitness industry tells you how to look. This book tells you how it actually works.

When Amanda Sterczyk traded her corporate suit for spandex at age 40, she expected to find a world of wellness and empowerment. Instead, she found herself teaching classes in freezing community centers, navigating the "hustle culture" of social media, and realizing that the business of fitness is often anything but healthy.

From the literal wardrobe malfunctions that inspired the title to the exhaustion of being a "solopreneur," I Can See Your Underwear is a refreshingly honest look at the fitness world from the inside out. With humor and heart, Sterczyk explores the gap between the polished "fitspo" images we see online and the messy, sweaty reality of running a small business.


Whether you’re a fitness professional, an aspiring entrepreneur, or someone tired of the "bikini body" hype, this book offers:
  • The Naked Truth: A candid look at the financial and physical toll of the fitness industry.
  • ISLAGIAT Moments: Laugh-out-loud lessons from "It Seemed Like A Good Idea At The Time."
  • A New Path: Why movement matters more than six-pack abs.

Part business memoir, part manifesto for a kinder approach to movement, this is the book the fitness industry didn't see coming.


Purchase your copy on Amazon:
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From the foreword: “Whether you are an avid fitness junkie, weekend warrior, fitness instructor, or just your everyday Joe, there's something for you in this book…As you read through Amanda's journey from beginning to end, you gain inside information and a few laughs you didn't know you needed. So sit down with a cup of coffee and get ready to have a great conversation with a friend. Because that's exactly what this book feels like — a conversation with a friend about real life.”

Land Acknowledgement

I gratefully acknowledge that I live, write, and create on the unceded, unsurrendered Territory of the Algonquin Anishinaabe Nation.

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​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
 
​©2026 Amanda Sterczyk
  • About
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