Contact - Ottawa Info Only
PLEASE NOTE: I am based in Ottawa and I do not have contact information for Essentrics® instructors in other cities. Please contact the main Essentrics office (email@example.com) for assistance with other cities.
I am currently accepting limited private training clients (in your home or office or outside; some conditions apply).
If you're interested in bringing group Essentrics® to your office, event, or sports team, please feel free to contact me. Want to join the Move More Institute or host the workshop "I'm not sitting anymore, what now?!" Drop me a line and we can make it happen.
Left top & bottom, right top & bottom: using gravity to improve posture during the Sitting Workshop, coffee break stretch at HUB Ottawa, leading the participants at Bust A Move for Breast Health, working with the Ottawa 67's between practices.