AMANDA STERCZYK - AUTHOR
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Bulk Orders
  • The Move More Instituteā„¢
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact
I have been featured by the following:
ThriveGlobal
Rogers Daytime Logo
CBC Radio Logo
CTV Morning Live Logo
Insider Logo
Women Living Fully Logo
SmartHealthyWomenLogo
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HealthWise Ottawa Logo
Beauty News Logo
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For interviews, workshops and book signings, contact:

Amanda Sterczyk, Independent Author, Certified Personal Trainer, Fitness Advocate
Founder, The Move More Institute™
Daytime, text/call: 613-304-5128
Anytime: sterczyk@gmail.com

Blog Posts are here.
Print Media is here.
Video Appearances are here.
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Audio Appearances are here.
Press Releases:
​June 15, 2019 - Balance and Your Body Press Release
​June 12, 2018 - Move More, Your Life Depends On It Press Release

A Selection of Services

Buy a Book
3 Days to Better Balance
Balance 2.0
​Move More! Coaching for Behaviour Change
Add Movement at Work
Workshops

Company

About
Meet Amanda
Contact
Privacy Policy
​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
Prices are subject to change without notice. Payment is due before services are rendered. Sales are final and non-transferable. 
​©2019 Amanda Sterczyk
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Bulk Orders
  • The Move More Instituteā„¢
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact