Amanda Sterczyk - Media Links Ottawa

I have been featured by the following:

For interviews, workshops and book signings, contact:

Amanda Sterczyk, International Author, Certified Personal Trainer, Fitness Advocate
Founder, The Move More Institute™
Anytime: [email protected]

Blog Posts are here.
Print Media is here.
Video Appearances are here.
Audio Appearances are here.

Press Releases:
June 15, 2019 - Balance and Your Body Press Release
June 12, 2018 - Move More, Your Life Depends On It Press Release

Land Acknowledgement

I live and work on the traditional and unceded Algonquin Anishinaabe territory. Algonquin people have lived in the Ottawa Valley for at least 8,000 years before the Europeans arrived in North America, and are the customary keepers and defenders of the Ottawa River Watershed and its tributaries. From coast to coast to coast, I acknowledge the ancestral and unceded territory of all the Inuit, Métis, and First Nations people who call this land home.

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The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.

©2024 Amanda Sterczyk