Coming in late 2019, my third book:
Your Job is Killing You: A User's Guide to Sneaking Exercise into Your Work Day
Do you have a desk-based job? Are you a professional sitter? The knowledge-based economy requires many adults to sit at desks, and in meetings, for hours and hours every day. Productivity, profit, professionalism lead people to remain seated at all times. But we're not an airplane and there is no turbulence. This physical inactivity is killing us.
This book will help teach you how to sneak snacks of exercise into your work day.
This book will help teach you how to sneak snacks of exercise into your work day.