AMANDA STERCZYK - AUTHOR
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Recommended Books: Fitness, Exercise, Health, Human Behaviour

I love to read books about fitness, exercise, health, and human behaviour. Listed below you'll find some of my favourites. Check back regularly, as the list will be updated frequently! And some of these are even referenced in my new book, ​Move More, Your Life Depends On It.
Fitness and Movement:
​Human Behaviour:
*Note: Amanda Sterczyk Fitness is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.

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​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
Prices are subject to change without notice. Payment is due before services are rendered. Sales are final and non-transferable. 
​©2019 Amanda Sterczyk
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Bulk Orders
  • The Move More Instituteā„¢
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact