AMANDA STERCZYK - AUTHOR
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Bulk Orders
  • The Move More Instituteā„¢
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact

Fitness House Calls

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Do you want to work out but don't want to go to the gym? Do you live or work in central Ottawa? I can come to you for a fitness house call! Private session options include flexibility training with Essentrics®, strength training using your own equipment, an equipment-free cardio workout, or movement coaching. Let's talk: sterczyk@gmail.com. 
​Please note: I am not currently accepting new clients.

Pricing for Fitness House Calls

1 person:
Initial assessment = $84.75
​
30 minutes = $73.45
45 minutes = $90.40
Semi-private (max 2 people):
Initial assessment = $84.75 per person
​30 minutes = $101.70
45 minutes = $107.35
Travel premium for locations more than 15 km away ($16.96) will be added to the above totals. All prices include HST. ​Payment due prior to each session. Payment options: e-transfer to sterczyk@gmail.com, cash, or cheque (payable to Amanda Sterczyk). 

A Selection of Services

Buy a Book
3 Days to Better Balance
Balance 2.0
​Move More! Coaching for Behaviour Change
Add Movement at Work
Workshops

Company

About
Meet Amanda
Contact
Privacy Policy
​The advice and recommendations provided by Amanda Sterczyk - Author are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any exercise program.
Prices are subject to change without notice. Payment is due before services are rendered. Sales are final and non-transferable. 
​©2019 Amanda Sterczyk
  • About
    • Meet Amanda
    • Amanda's Fitness Credentials
    • Workshops
    • Testimonials
    • Events
  • Books
    • Balance Exercises for Fall Prevention
    • Balance 2.0
    • Balance and Your Body
    • Move More, Your Life Depends On It
    • Your Job is Killing You
    • I Can See Your Underwear
    • Bulk Orders
  • The Move More Instituteā„¢
    • 3 Days to Better Balance
    • Balance 2.0
    • Get Off Your Butt!
    • Add Movement at Work
    • Move More! Coaching for Behaviour Change
    • Move More with Amanda
    • Free Videos
  • Blog
  • Media
    • Print
    • Video
    • Audio
  • Contact