Corporate - Essentrics at Your Workplace

If you live in central Ottawa, there are  a variety of options for practicing Essentrics in the workplace:

• group Essentrics classes,
• coffee break stretches,
• one-on-one Essentrics lessons​

​If you live further away, we can always connect via Skype.
​Please contact me for pricing details.

Coffee break stretch at HUB Ottawa