Free parking at the Artist's Studio

Wednesdays in the Artist's Studio

Do you want to work out but don't want to go to the gym? Do you live or work in central Ottawa? Are you free on a Wednesday? We can meet for a workout at the artist's studio! Conveniently located in central Ottawa (see map above), the artist's studio is easily accessible from Highway 417 (east and west). The building boasts free parking and lots of natural light.
Private session options include flexibility training with Essentrics®, strength training using bodyweight exercises, an equipment-free cardio workout, or movement coaching. Let's talk: sterczyk@gmail.com.

Pricing for Workouts at the Artist's Studio

1 person:
​Initial assessment = $75 (+ HST)
Choose from 30 or 45 minute sessions
30 minutes = $65 (+ HST)
45 minutes = $80 (+ HST)

Semi-private, 2 people max:
Initial assessment = $75 (+ HST)/person
Choose from 30 or 45 minute session
Semi-private 30 minutes = $90 (+ HST)
45 minutes = $100 (+ HST)

Payment due prior to each session; a minimum of 2 sessions must be booked in a calendar month. Payment options: PayPal; e-transfer to sterczyk@gmail.com+; cash, or cheque payable to Amanda Sterczyk. Add 13% HST to the subtotal if paying by e-transfer, cash or cheque: 30 minutes = $73.45; 45 minutes = $90.40; initial assessment = $84.75; semi-private 30 minutes = $101.70; semi-private 45 minutes = $113.00
​+prior to sending an e-transfer, please contact me for security question/answer.